Sam Johnson 30:10 row
7,203m
Meters
30:10.9
Time
2:05.7
Pace
2
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
September 01, 2017 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 7,203m | 2:05.7 | 176 | 906 | 17 |
| 30:10.9 | 40m | 6:17:16.2 | 0 | 300 | 17 |