Sam Johnson 30:07 row
7,211m
Meters
30:07.9
Time
2:05.3
Pace
1
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 8 |
| Drag Factor | 88 |
September 03, 2017 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,211m | 2:05.3 | 178 | 911 | 8 |
| 30:07.9 | 28m | 8:58:03.9 | 0 | 300 | 8 |