Sam Johnson 30:07 row
7,216m
Meters
30:07.8
Time
2:05.2
Pace
1
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 8 |
| Drag Factor | 88 |
September 06, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,216m | 2:05.2 | 178 | 912 | 8 |
| 30:07.8 | 27m | 9:17:57.7 | 0 | 300 | 8 |