Sam Johnson 30:13 row
7,236m
Meters
30:13.9
Time
2:05.3
Pace
3
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
September 07, 2017 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 7,236m | 2:05.3 | 178 | 911 | 17 |
| 30:13.9 | 52m | 4:50:41.3 | 0 | 300 | 17 |