Sam Johnson 30:09 row
7,264m
Meters
30:09.8
Time
2:04.5
Pace
2
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 12 |
| Drag Factor | 89 |
September 11, 2017 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 7,264m | 2:04.5 | 181 | 923 | 12 |
| 30:09.8 | 36m | 6:58:56.1 | 0 | 300 | 12 |