Sam Johnson 30:09 row
7,223m
Meters
30:09.4
Time
2:05.2
Pace
1
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 13 |
| Drag Factor | 88 |
September 12, 2017 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 7,223m | 2:05.2 | 178 | 913 | 13 |
| 30:09.4 | 34m | 7:23:28.8 | 0 | 300 | 13 |