Sam Johnson 30:08 row
7,199m
Meters
30:08.4
Time
2:05.6
Pace
1
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 14 |
| Drag Factor | 87 |
September 13, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,199m | 2:05.6 | 177 | 907 | 14 |
| 30:08.4 | 30m | 8:22:20.0 | 0 | 300 | 14 |