Sam Johnson 30:10 row
7,171m
Meters
30:10.4
Time
2:06.2
Pace
2
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
September 20, 2017 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 7,171m | 2:06.2 | 174 | 898 | 17 |
| 30:10.4 | 37m | 6:47:44.8 | 0 | 300 | 17 |