Sam Johnson 30:11 row
7,236m
Meters
30:11.5
Time
2:05.1
Pace
2
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
September 25, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 7,236m | 2:05.1 | 178 | 914 | 16 |
| 30:11.5 | 42m | 5:59:25.4 | 0 | 300 | 16 |