Sam Johnson 30:10 row
7,226m
Meters
30:10.5
Time
2:05.2
Pace
2
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
September 26, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 7,226m | 2:05.2 | 178 | 912 | 17 |
| 30:10.5 | 38m | 6:37:02.3 | 0 | 300 | 17 |