Sam Johnson 30:10 row
7,213m
Meters
30:10.6
Time
2:05.5
Pace
2
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
September 29, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 7,213m | 2:05.5 | 177 | 909 | 17 |
| 30:10.6 | 39m | 6:26:52.8 | 0 | 300 | 17 |