Sam Johnson 30:13 row
7,215m
Meters
30:13.8
Time
2:05.6
Pace
3
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
September 30, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.8 | 7,215m | 2:05.6 | 176 | 906 | 17 |
| 30:13.8 | 52m | 4:50:40.3 | 0 | 300 | 17 |