Sam Johnson 30:11 row
7,212m
Meters
30:11.9
Time
2:05.6
Pace
2
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
October 02, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 7,212m | 2:05.6 | 177 | 907 | 17 |
| 30:11.9 | 41m | 6:08:16.3 | 0 | 300 | 17 |