Sam Johnson 30:11 row
7,270m
Meters
30:11.3
Time
2:04.5
Pace
2
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 16 |
Drag Factor | 91 |
October 03, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:11.3 | 7,270m | 2:04.5 | 181 | 923 | 16 |
30:11.3 | 42m | 5:59:23.0 | 0 | 300 | 16 |