Sam Johnson 30:11 row

7,270m

Meters

30:11.3

Time

2:04.5

Pace

2

Calories

Average Watts181
Calories Per Hour923
Stroke Rate16
Drag Factor91

October 03, 2017 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.3 7,270m 2:04.5 181 923 16
30:11.3 42m 5:59:23.0 0 300 16