Sam Johnson 30:10 row
7,221m
Meters
30:10.1
Time
2:05.3
Pace
2
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 12 |
| Drag Factor | 89 |
October 04, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 7,221m | 2:05.3 | 178 | 911 | 12 |
| 30:10.1 | 38m | 6:36:57.1 | 0 | 300 | 12 |