Sam Johnson 30:10 row

7,279m

Meters

30:10.7

Time

2:04.3

Pace

2

Calories

Average Watts182
Calories Per Hour926
Stroke Rate17
Drag Factor88

October 23, 2017 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.7 7,279m 2:04.3 182 926 17
30:10.7 41m 6:08:01.7 0 300 17