Sam Johnson 30:12 row
7,271m
Meters
30:12.6
Time
2:04.6
Pace
2
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
October 25, 2017 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 7,271m | 2:04.6 | 181 | 922 | 19 |
| 30:12.6 | 48m | 5:14:41.2 | 0 | 300 | 19 |