Sam Johnson 34:10 row
8,118m
Meters
34:10.6
Time
2:06.2
Pace
507
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
November 23, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.6 | 8,118m | 2:06.2 | 174 | 897 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 34:10.6 | 987m | 2:06.9 | 171 | 888 | 26 |