Sam Johnson 34:16 row
8,168m
Meters
34:16.9
Time
2:05.9
Pace
512
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
November 25, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.9 | 8,168m | 2:05.9 | 175 | 903 | 26 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 34:16.9 | 1,016m | 2:06.4 | 173 | 896 | 26 |