Sam Johnson 34:24 row
8,172m
Meters
34:24.1
Time
2:06.2
Pace
510
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
November 27, 2017 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.1 | 8,172m | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 34:24.1 | 1,041m | 2:06.8 | 171 | 890 | 26 |