Sam Johnson 34:22 row
8,203
Meters
34:22.4
Time
2:05.7
Pace
515
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
November 29, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.4 | 8,203 | 2:05.7 | 176 | 898 | 515 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 34:22.4 | 1,036 | 2:06.6 | 172 | 891 | 65 | 27 |