Sam Johnson 34:23 row
8,194
Meters
34:23.7
Time
2:05.9
Pace
514
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
December 01, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.7 | 8,194 | 2:05.9 | 175 | 896 | 514 | 26 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 34:23.7 | 1,042 | 2:06.5 | 173 | 887 | 65 | 26 |