Sam Johnson 34:19 row
8,215
Meters
34:19.8
Time
2:05.3
Pace
518
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
December 03, 2017 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.8 | 8,215 | 2:05.3 | 178 | 905 | 518 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 34:19.8 | 1,038 | 2:05.1 | 179 | 900 | 65 | 26 |