Sam Johnson 34:37 row
8,209
Meters
34:37.2
Time
2:06.5
Pace
513
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 04, 2017 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.2 | 8,209 | 2:06.5 | 173 | 889 | 513 | 25 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 34:37.2 | 1,082 | 2:08.0 | 167 | 870 | 67 | 26 |