Sam Johnson 34:32 row
8,213m
Meters
34:32.4
Time
2:06.1
Pace
515
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
December 05, 2017 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.4 | 8,213m | 2:06.1 | 174 | 899 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 34:32.4 | 1,081m | 2:05.9 | 175 | 902 | 26 |