Sam Johnson 35:11 row
8,435m
Meters
35:11.1
Time
2:05.1
Pace
531
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 08, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.1 | 8,435m | 2:05.1 | 179 | 914 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 35:11.1 | 37m | 2:30.0 | 104 | 656 | 18 |