Sam Johnson 35:08 row
8,284m
Meters
35:08.5
Time
2:07.2
Pace
515
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
December 10, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.5 | 8,284m | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 35:08.5 | 30m | 2:21.6 | 123 | 723 | 14 |