Sam Johnson 34:37 row
8,258m
Meters
34:37.4
Time
2:05.7
Pace
519
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
December 11, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.4 | 8,258m | 2:05.7 | 176 | 905 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 34:37.4 | 1,097m | 2:06.4 | 173 | 895 | 27 |