Sam Johnson 35:08 row
8,323m
Meters
35:08.9
Time
2:06.6
Pace
518
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
December 12, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.9 | 8,323m | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 35:08.9 | 31m | 2:23.5 | 118 | 707 | 13 |