Sam Johnson 35:08 row
8,323
Meters
35:08.9
Time
2:06.6
Pace
518
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
December 12, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.9 | 8,323 | 2:06.6 | 172 | 884 | 518 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 35:08.9 | 31 | 2:23.5 | 118 | 404 | 1 | 13 |