Sam Johnson 35:09 row
8,357m
Meters
35:09.8
Time
2:06.2
Pace
523
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
December 13, 2017 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.8 | 8,357m | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 35:09.8 | 35m | 2:20.0 | 128 | 738 | 12 |