Sam Johnson 35:09 row
8,357
Meters
35:09.8
Time
2:06.2
Pace
523
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
December 13, 2017 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.8 | 8,357 | 2:06.2 | 174 | 892 | 523 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 35:09.8 | 35 | 2:20.0 | 128 | 734 | 2 | 12 |