Sam Johnson 34:33 row
8,260m
Meters
34:33.5
Time
2:05.5
Pace
519
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
December 14, 2017 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.5 | 8,260m | 2:05.5 | 177 | 909 | 26 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 34:33.5 | 1,089m | 2:05.5 | 177 | 908 | 27 |