Sam Johnson 35:15 row
8,274m
Meters
35:15.5
Time
2:07.8
Pace
511
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
December 15, 2017 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.5 | 8,274m | 2:07.8 | 168 | 876 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 35:15.5 | 58m | 2:13.6 | 147 | 804 | 19 |