Sam Johnson 35:20 row
8,425m
Meters
35:20.9
Time
2:05.8
Pace
527
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
December 20, 2017 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.9 | 8,425m | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 35:20.9 | 80m | 2:10.6 | 157 | 840 | 23 |