Sam Johnson 35:12 row
8,398
Meters
35:12.0
Time
2:05.7
Pace
527
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 22, 2017 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.0 | 8,398 | 2:05.7 | 176 | 898 | 527 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 35:12.0 | 44 | 2:16.3 | 138 | 600 | 2 | 15 |