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Sam Johnson 31:10 row

7,463m

Meters

31:10.5

Time

2:05.3

Pace

469

Calories

Average Watts178
Calories Per Hour912
Stroke Rate26
Drag Factor84

April 26, 2018 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:10.5 7,463m 2:05.3 178 912 26
5:00.0 1,197m 2:05.3 178 912 27
10:00.0 1,197m 2:05.3 178 912 27
15:00.0 1,194m 2:05.6 177 907 27
20:00.0 1,196m 2:05.4 177 910 27
25:00.0 1,196m 2:05.4 177 910 27
30:00.0 1,210m 2:03.9 184 932 27
31:10.5 275m 2:08.1 166 871 26