Sam Johnson 31:42 row
7,545m
Meters
31:42.4
Time
2:06.0
Pace
474
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
May 23, 2018 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.4 | 7,545m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 31:42.4 | 393m | 2:10.2 | 158 | 844 | 25 |