Sam Johnson 31:29 row
7,581m
Meters
31:29.2
Time
2:04.6
Pace
481
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
June 14, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.2 | 7,581m | 2:04.6 | 181 | 922 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 31:29.2 | 348m | 2:08.1 | 166 | 872 | 26 |