Sam Johnson 31:48 row
7,585m
Meters
31:48.8
Time
2:05.8
Pace
477
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
June 29, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.8 | 7,585m | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 31:48.8 | 422m | 2:08.9 | 163 | 862 | 25 |