Sam Johnson 31:46 row
7,589m
Meters
31:46.9
Time
2:05.6
Pace
477
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
July 09, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.9 | 7,589m | 2:05.6 | 176 | 907 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 31:46.9 | 412m | 2:09.7 | 160 | 851 | 24 |