Sam Johnson 32:11 row
7,592
Meters
32:11.1
Time
2:07.1
Pace
473
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
July 21, 2018 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.1 | 7,592 | 2:07.1 | 170 | 881 | 473 | 25 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 32:11.1 | 501 | 2:10.8 | 156 | 823 | 30 | 25 |