Sam Johnson 32:14 row
7,588
Meters
32:14.3
Time
2:07.4
Pace
470
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 23, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.3 | 7,588 | 2:07.4 | 169 | 874 | 470 | 25 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 32:14.3 | 511 | 2:11.4 | 154 | 804 | 30 | 25 |