Sam Johnson 32:14 row
7,588m
Meters
32:14.3
Time
2:07.4
Pace
470
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 23, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.3 | 7,588m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 32:14.3 | 511m | 2:11.4 | 154 | 830 | 25 |