Sam Johnson 31:51 row
7,587m
Meters
31:51.3
Time
2:05.9
Pace
475
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 24, 2018 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.3 | 7,587m | 2:05.9 | 175 | 902 | 25 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 31:51.3 | 424m | 2:11.2 | 155 | 832 | 25 |