Sam Johnson 32:02 row
7,589
Meters
32:02.8
Time
2:06.6
Pace
473
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 25, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.8 | 7,589 | 2:06.6 | 172 | 885 | 473 | 25 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 32:02.8 | 466 | 2:11.7 | 153 | 820 | 28 | 25 |