Sam Johnson 31:50 row
7,589
Meters
31:50.9
Time
2:05.8
Pace
476
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
July 26, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.9 | 7,589 | 2:05.8 | 175 | 903 | 476 | 25 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 31:50.9 | 422 | 2:11.3 | 154 | 830 | 25 | 24 |