Sam Johnson 32:01 row
7,595
Meters
32:01.9
Time
2:06.5
Pace
473
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 27, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.9 | 7,595 | 2:06.5 | 173 | 894 | 473 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 32:01.9 | 462 | 2:11.9 | 152 | 824 | 27 | 25 |