Sam Johnson 32:16 row
7,592m
Meters
32:16.7
Time
2:07.5
Pace
468
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
July 31, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.7 | 7,592m | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 32:16.7 | 523m | 2:10.6 | 157 | 839 | 25 |