Sam Johnson 32:05 row
7,593m
Meters
32:05.5
Time
2:06.7
Pace
473
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 07, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.5 | 7,593m | 2:06.7 | 172 | 890 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 32:05.5 | 475m | 2:12.1 | 152 | 822 | 24 |