Sam Johnson 32:05 row
7,593
Meters
32:05.5
Time
2:06.7
Pace
473
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 07, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.5 | 7,593 | 2:06.7 | 172 | 884 | 473 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 32:05.5 | 475 | 2:12.1 | 152 | 803 | 28 | 24 |