Sam Johnson 32:20 row
7,594m
Meters
32:20.8
Time
2:07.7
Pace
470
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
August 08, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.8 | 7,594m | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 32:20.8 | 526m | 2:13.8 | 146 | 802 | 25 |