Sam Johnson 32:02 row
7,595
Meters
32:02.0
Time
2:06.5
Pace
473
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
August 10, 2018 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.0 | 7,595 | 2:06.5 | 173 | 894 | 473 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 |
| 32:02.0 | 462 | 2:12.0 | 152 | 823 | 27 | 25 |