Sam Johnson 31:46 row
7,593m
Meters
31:46.4
Time
2:05.5
Pace
478
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 12, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.4 | 7,593m | 2:05.5 | 177 | 908 | 25 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 31:46.4 | 406m | 2:11.0 | 156 | 835 | 25 |